Regarding the seminar that I presented with Dr. Peter Francis at the Viking Hotel, Waterford, I am delighted to say that it was a major success for the both of us and would really like to thank all the people that attended. I hope you all took something out of it! This is hopefully the first of many of these seminars that Dr. Francis is willing to attend and present. In the pipeline we will have specific presentations for the athlete and GAA players. A special mention to Ms.